Should you be stretching before a workout?Usually, when we go to the gym we see people stretching before their workouts, it’s a common practice. Whether you are stretching your…May 13, 2021May 13, 2021
How I grew mentally at the gymI’ve been a gym go-er for about 5 years now. Throughout my years of going to the gym, I’ve learned a lot of things, met a lot of people and…May 13, 2021May 13, 2021
The best supplements to build muscle.Looking to start building muscle? Are you a beginner who is overwhelmed with where to start? Or just someone who seems to plateau and not…May 13, 2021May 13, 2021
My thoughts on the Sony WH-3 as a fitness junkieSo we all know as frequent gym-goers, we all need our music. If you’re someone who is looking for new headphones for the gym and cant…Mar 13, 2021Mar 13, 2021
